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| Have We Found The Fountain Of Youth? |
| Written by Alex Ariel Sanders |
| Saturday, 31 October 2009 13:16 |
|
Resveratrol is a constituent of red wine. It came to public attention following a report that French men who drank red wine did not have some of the age related diseases that their American counterparts in the same age group suffered frequently. Resveratrol is also found in small amounts in berries, peanuts and grape skins. The above report has ignited an interest on how we can live longer with Resveratrol
Resveratrol is a constituent of red wine. It came to public attention following a report that French men who drank red wine did not have some of the age related diseases that their American counterparts in the same age group suffered frequently. Resveratrol is also found in small amounts in berries, peanuts and grape skins. The above report has ignited an interest on how we can live longer with Resveratrol Basically, Resveratrol is a natural antioxidant. An antioxidant is a compound that has the capacity to lessen the amount of free radicals in the bloodstream. Free radicals are considered to be the waste output of cellular functions. They are popular in the world of weight loss as a very helpful aid in shedding off a pound or two. More so, a good number of diet products are known for having Resveratrol as their main component. However, scientific studies have demonstrated numerous other health benefits of Resveratrol. The effect of resveratrol on the body is not much different to that of a calorie restricted diet. This is also called caloric restriction and is focused on cutting down calorie consumption while promoting foods that are nutrient and fiber rich. Aside from the benefit of losing weight, this has also been found to slow down the aging process. More so, it involves lesser, if not complete absence of, illnesses that are related with aging. A stipulation has been made about the works of resveratrol within the human physical system. It stops the body from absorbing certain types of fats and aids out in getting them out of the body. Furthermore, it can attach itself to some types of bad cholesterol and triglycerides and stop them from building up within our bodies. Other studies are showing that resveratrol deactivates the gene most responsible for aging. Resveratrol may well become known as the proverbial fountain of youth. It has definitely been shown that this compound works to inhibit, or even prevent, certain types of cancers, most notably breast cancer in women. One more thing about Resveratrol is that it takes a certain amount of it in order for the effects to be noticeable enough. The consumption of this compound through its natural sources such as red wine and mulberries is not enough. Several tests have been conducted about resveratrol absorption in the body. When taken as a pill or capsule, it should be about 250mg for the resveratrol compound to be measured and the presence to be recognized in the bloodstream about 30 minutes after taking it in. After 4 hours, all traces of it are completely erased from the bloodstream. From this, it can be concluded that the compound should be supplied on a regular schedule in order to have sufficient amount of it in the body to effectively slow down the aging process. About the Author: Your life may depend on resveratrol. Read about the resveratrol explained at the How to Slow Aging Blog to see why medical researchers are excited about it. |